Evening Yoga in the Garden
Join us in the garden for an all-levels vinyasa flow class incorporating the inspirations of nature surrounding us as we practice. This hour-long practice will teach breathing techniques to relax and build heat within our bodies, yoga postures to strengthen and lengthen our muscles and a guided relaxation to help calm the mind, body, and spirit.
As part of our COVID-19 response, classes will be taught outside only and therefore weather dependant. Classes are currently limited to 9 participants, pre-registration is required.
Classes taught by Heidi Sherwin, Jessy Coffman, or Miranda Talkington. Bring a yoga mat. All ages. $12 for WVBG members, $15 for non-members. Class pack of 10 is $100 for members, $130 for non-members.