Yoga for Complete Wellbeing Monday PM
Date and Time
Monday Apr 13, 2020
5:30 PM - 6:30 PM EDT
FREE trial class March 30th
SERIES on ZOOM
Mondays 5:30 - 6:30 PM
April 6th through May 18
Location
Your HOME
Fees/Admission
$90 for the series
$20 for a drop in class
Sliding scale available for those who need
Discounts for Healthcare Professionals
email: colleen@wellbeingwv.com for reduced rate codes
Website
Contact Information
Colleen Harshbarger 304-508-2398
Send Email
Description
Yoga for Complete Wellbeing is a six week series designed to help you begin or deepen your yoga practice. Committing to a series builds in accountability and allows for progressive teachings that build upon each other. My approach focuses on cultivating a strong body, a quiet mind, and an open heart. Each class includes a brief link to yoga philosophy, meditation, breath work, active and restorative poses and relaxation. Dive a bit deeper into your yoga practice and find yourself in a supportive community of others doing the same.
CLASSES ON ZOOM due to COVID-19
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