T'ai Chi
Date and Time
Monday Oct 17, 2022
8:30 AM - 9:30 AM EDT
Every Monday & Wednesday at 8:30AM-9:30AM.
Location
The Aquatic Center at Mylan Park
Fees/Admission
Members - FREE Non Members - $20
Contact Information
Heather Mills-Mcintyre
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Description
T'ai Chi at The Aquatic Center at Mylan Park! All are encouraged to join Martial Artist, William on Mondays & Wednesdays at 8:30 AM! T’ai Chi helps improve deep breathing, relaxation, balance, concentration, mindfulness, posture, and body alignment and is very beneficial in treating Repetitive Stress Injuries We hope to see you at our FIRST class on Monday, October 17th! https://mylanpark.org/aquatic-programs/fitness-programs/
